Slow down to get more done

Are you a fast walker? Does it feel like you run around like a decapitated chicken? Do slow drivers make you crazy? Is you mind always racing ahead and you feel like you are rarely in the moment? If this sounds like you, I can totally relate. I love going fast! I...

How to make anywhere feel more like New York

I have been back from NYC for just under a week now. It was a 4 night whirlwind trip that I decided to take right after Tony Robbins’s Unleash the Power Within in LA. After Tony, I felt as high as a kite and a stop over in my favourite city was the perfect compliment...

How I walked on fire!

I’m writing this on a flight traveling from Los Angeles to New York City. My whole body is overflowing with joy because not only did I just spend 4 days with Tony Robbins, but now I’m headed to my favourite city on the planet. This is a moment where I...

8 easy steps to add more magic into your life!

Since it’s October, there’s a lot of magic in the air. I don’t think there’s anything more beautiful than a warm autumn day when the sky is brilliant blue and there are red and orange leaves everywhere. That crisp clean smell also always...

I did something I never thought I would

It’s easy to let other people define who we are. If you are told you are something over and over again it’s pretty difficult to not start to believe it.  In certain cases I think it’s almost impossible. This is why people usually pick up the good and bad habits of...