The sweet spot of happiness

    It seems like whenever you ask people what they really want in life, they pretty much always say it’s to be happy. Happiness is the best so it makes sense why we want to feel it. The struggle is often how to get more, and how to make it last. You...

How to maximize the crap out of summer!

    When you’re really good at something, it can be easy to take it for granted. You probably assume that it’s just normal and everyone feels the same. If you are a gifted musician, playing a song is as easy as walking. Or if you love to paint,...

20 reasons I’m happy

For the past few days I’ve felt a little bit sad. There’s not really a particular reason for it, but I have been spending more time on my own which is unusual for me. Most nights I go to events, see friends or do an activity, which is great because I love being around...

Just for the fun of it

Remember when you were a kid and you used to do stuff simply because it felt good? Like make play dough cats, dance around in costumes and paint flowers that your mom would put on the fridge. There was nothing to limit your creativity so you just did whatever you...

How to be happier

I was overwhelmed by the positive response and feedback I received from my last post about celebrating life and love before it’s too late. The reason I wanted to share my sparking wine story, was to inspire and remind you to stop putting things off. I’m so...