Make It Happen Challenge!

Happy Sunday friends!    These posts allow me to process some of what I’m feeling throughout the week, and my hope is that they are helpful for you to process some of own feelings and emotions. No one knows what’s going on right now, but my intention is if we are vulnerable and truthful about what […]

If not now, then when?

It’s remarkable how adaptable human beings really are. You’ve likely been in some sort of quarantine for the past two weeks or so. At first, it probably felt really overwhelming, scary, and almost surreal. Time also might have taken on a whole new sense and meaning. But as we come to terms with the idea […]

A post on Self-Love

A few nights ago I hosted a Self-Love community circle at Conscious Lab. Although it was smaller than past circles, the conversation was deep, vulnerable and full of so much wisdom. When we share our human experience there’s so much healing and beauty that comes from it. I can only speak for myself, but I […]

Why I burned my own book!

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The Universe works in mysterious ways sometimes. Or maybe it’s not mysterious at all, but just different than how we think things should be so we come up with a term for it. Anyways, I have been learning a ton of lessons lately and as always, I feel comfort in sharing my thoughts and ideas […]